Thanks for visiting. Have a Look & Learn =)

Hi. My name is Pam. Thanks for checking out my blog page/website. I haven’t done much here in the past few years as my life took me in another direction. I needed a change.

If you can’t tell, I enjoy helping people any way I can. Of course, making extra money in my spare time helps my family, but I didn’t want to sell products. I have opted for reviewing the things I like and hopefully sharing more of what I learn along my life’s journey.

Now, to continue on with my blog and I hope to write again soon.

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My Passion for the Planet is contagious and I know I’m not alone. We choose Cleaner & Greener products to preserve our planet & keep our homes & families toxic-free.  As a parent, I try to choose products that are Natural & Safe for my family. Avoiding synthetics, fragrances, dyes, and hormone disrupting ingredients, isn’t always easy. I use my blog to help people understand the benefits of Going Green for Healthy Living, by posting what I learn.

“If you don’t stand for something, you’ll fall for anything.”

FACT: 26 seconds after spraying an average house hold cleaner, trace amounts can be found in EVERY organ of your body. From breath to blood.

FACT: Your skin is systemic, meaning it will absorb 60-80% of what is put on it so it’s important to monitor what you put on, as well as in, your body.

DISCLAIMER: The experience shared herein is that of the writer and is intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the FDA. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional before taking any products mentioned or applying any information contained herein.

Continue reading

Anti-Aging hair care

I am going to try out these natural hair care products on my daughter and myself.

What do you think of my results?

For any info, search for a local Monat representative in your area.


Coconut Oil & Jojoba Oil Deep Conditioner

Can you see the difference, other than the sunlight? lol. So much shinier, curlier, and easier to brush! So easy to make too.

Recipe: Continue reading

Sneak more health in that salad

20130314-172921.jpg Here are a couple easy things to add in any salad, that enhance the flavor & add more health. The pic is of last night Caesar Salad with hemp hearts, ground flax, chia seeds, spinach & kale! My family & guests never have a clue that it’s so healthy. Now, if I could convince my dear friend, Donna, to allow me to publish her home-made Cesar Salad Dressing that’s to die for =) Until then, here are 7 easy recipes that you can make. Chow for now!

The Pop Can Wind Spinners I make

20120914-083858.jpg I sell these triple spinners for $25 & a single for $10

I was recently shown how to make these pop or beer can wind spinners and I’ve even been selling a few with intent to sell more at my local Farmers Market and craft shows. Here’s my daughter holding one. I think they make for a great conversation piece, they’re beautiful spinning in the wind, and it’s a great way to upcycle! What do you think?

Here’s a 3 sets of pics detailing how to put the spinner together. I will work on the wording for a better explanation, when my internet’s working better.

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Any questions? Feel free to comment below.

Toxic 12 Ingredients to avoid.

Essential oils…Essentially the right choice!

Thanks & have a Green day, Every day =)

Pam. Click here to Email Me or P: 780-296-4723 Epam@goinggoinggreen.ca SN:

Essential Oils Basics!

I wish I would have read a blog like this years ago. I had no idea of the powers behind essential oils, how to use them, or what they were event used for, aside from aromatherapy. Marni Gallerneault has written a very informative post about Essential Oils Basics and she has graciously allowed me to share it with you all.

     Marni is a stay-at-home mom, she feeds her family Paleo-style, she writes a fantastic blog called Well Grounded Hopes, and she is also a newbie to the ForeverGreen Family.  Check her out, and enjoy the fabulous post that she put together for us!

Essential Oils Basics

by Mani Gallerneault, Well Grounded Hopes

I am so fascinated by the wide range of health benefits that essential oils offer us. The health benefits include supporting the immune system; fighting off bacteria, viruses, and infection; providing a way to detox your system; balancing your hormones; improving circulation; bringing mental clarity; providing pain relief; lessening depression symptoms; providing stress relief; and bringing digestive relief from things like gas and parasites. Because of the wide range of oils and their benefits, it can be very overwhelming to start learning how to use them. So many resources make it very complicated, even those that claim their guide is for beginners, and I get lost quickly. It would be a shame to miss out on the beauty and rejuvenation of essential oils simply because we couldn’t get through all the muddle. There is not enough room here to talk about each specific oil, and I actually avoid doing so on purpose so as to try to keep this as simple as can be. Here I attempt to cut it all down to the bare basics of what’s important, as much for you as for myself!

What Are They? Continue reading

Not all Essential Oils Are Created Equal

Here is some info that speaks clearly and specifically to the question we get so much these days . . . how do TRUessence oils compare to brandB oils, or brandY oils, or brandD oils? Why is it that not all essential oils are created equal?

We are crystal clear about the 9 distinctions between TRUessence and other brands – – why TRUessence is energetically and therapeutically distinct and offers MORE to every user.

PLEASE NOTE: You will want to SAVE the accompanying handout, so that you 
can share it with people you talk to from other companies or consumers who have questions about other brands of oils. 

To listen to this 48 minute call that will explain why not all essential oils are created equal, click here: http://www.byoaudio.com/play/WJ5R4bkr 

Click the ForeverGreen link on the left of this page to see the selection of around 100 TRUessence Essential oils, blends, & much more. Please leave a question or comment below! Thanks and have a Green day, Every day =) Pam.

 

Essential oils…Essentially the right choice!

Here’s some info about essential oils, why you choose them, and to let you know, that you should NOT use synthetics or “fragrance”, which can hide a long list of toxic chemicals.

Essential oils are concentrated liquids that contain the strong aroma compounds of various plants. They are typically extracted from the plant through distillation and give a highly fragrant scent if their pure form. They are taken from various parts of the plant, including flower petals, leaves, twigs, bark or skin of a fruit from the plant. The process of extraction can be a lengthy one and has to be done properly to maintain the integrity of the oil. While some cheaper or synthetic versions may be available, they do not have the same properties as the pure and natural essential oils.

Essential oils are widely used to naturally add scent to cosmetics, soaps, cleaners, etc. Depending on the scent and the plant that they come from, different oils are used to serve different purposes. Each oil features its own distinct qualities and aromas, and frequently used in conjunction with others to create a specific result, such as soothing anxiety and stress, easing nausea, or relieving headaches. For instance, lavender and chamomile essential oils can be used in baby care products to provide a natural calming effect.
While they can be most costly as an ingredient, it takes very few drops of an essential oil to create a positive effect on any formulation and provides a great alternative to using fragrance oils and perfumes.  At ForeverGreen, we are proud to say that we only use pure essential oils in all of our products.
Pam #: 780-774-2530Epam@goinggoinggreen.ca SN:

Happy New Year! Make a Choice. Make a Difference.

Happy New Year from OnlyGreen!

The last few months have been so fun, busy, stressful,  and I have also had many personal/family issues to work through. Finding time to complete my “To Do” list is right at the top of a long To Do list. lol. I would love to hear back from you about what kind of resolutions you’ve made, as well as if any of them include anything to do with Going Green &/or Healthy Living. Then, I will do my best to research and offer tips based on what my blog readers would like to see. Thanks.

I have made a choice to make a difference with my family’s daily product usage, the way we choose to toss things in the trash, and the impact I make on the Earth that I leave for future generations.

1 family making a difference + the millions of others = A Better Future for ALL Earthlings.

Just one moment & one decision at a time, that’s all it takes. I offer you a FREE Green consultation, right over the phone. When you have 10-15 minutes, just give me call, or use the contact page and send me your number with the best time to call you. I love to share how you CAN Go Green for Healthy Living, Save Money, and so much more. I just can’t guarantee that your life will ever be the same. The change is Great =)

From Pam #: 780-774-2530Epam@goinggoinggreen.ca SN:

 

Breast Cancer & the Non-Toxic Revolution:

Please click to watch this 2 minute video I found. See how you can easily CHOOSE to reduce &/or eliminate your 365 days per year exposure to toxic synthetic chemicals found in household products, as well as other environmental & lifestyle choices, which is thought to be the leading cause of Breast Cancer, asthma, other breathing problems, & so many more dis-eases.

My mother-in-law is a Breast Cancer survivor. I have been following a green path for nearly 12 year, if not more, since becoming a mother. This video explains, exactly, why I joined with OnlyGreen (closed in June 2012) shortly after finding & researching their products & ingredients. They are 100% Natural, Safe, Eco Friendly, & Biodegradable. Free from synthetics, fragrances, dyes, and hormone disrupting ingredients.  I will also admit that I signed up purely to get a discount and shop from home, but it didn’t take long to start making green by going green.

Join the non-toxic revolution!

I would like to thank www.GoodGirlGoneGreen.com for her post. Check out her website. Originally, I found a post she made about “No-Pooing” (eliminating shampoo) & have been hooked on her posts since. Enjoy!

In light of Breast Cancer Awareness Month, I wanted to remind you about OG’s partnership with the Canadian Breast Cancer Support Fund (OG is no longer in business) to provide a financial subsidy for breast cancer patients who cannot afford to purchase a wig.

Soy wax candles are completely non-toxic, unlike paraffin wax based candles which emit 11 toxins according to the American Lung Association, 2 of which are known carcinogens. Our candles are made with 100% non-GMO soy and have a burning time of more than 40 hours.

 

Please, leave a comment below & join my facebook group to let me know what you think. Thanks & have a Green day, Everyday =)

From Pam. #: 780-774-2530Epam@goinggoinggreen.ca SN:

Do you know the Benefits of Mineral Make-Up?

Understanding these benefits of mineral make-up will ease your mind knowing that what you put on is as important as what you put in.

An average woman will absorb 5 lbs of personal care products each year.

Every day, more and more consumers are becoming aware of the impact their beauty products have on their personal health. One of the current hot topics for many women is finding the health benefits in switching to a mineral based cosmetics line. Although most women understand that minerals are healthier to use, they may not fully know why.

So what are the benefits to mineral based cosmetics?

Natural mineral make-up is composed of pure, cosmetic-grade minerals such as mica, titanium oxide, and zinc oxide. They are free from fragrances, animal by-products, talc, fillers, parabens, and binders which are commonly found in ordinary chemical based cosmetics.

Mineral make-up doesn’t support the growth of bacteria, meaning mineral make-up is less likely to become contaminated than other makeup types.
Since many of the minerals also naturally reflect light, they also help aid in minor sun protection and can reduce the appearance of aging. Mineral cosmetics can be a great choice for people with skin allergies and irritations, because it is much gentler than chemical makeup. Mineral make-up provides excellent coverage, which helps to create flawless-looking skin.

At OnlyGreen, we are proud to offer our Opal line of mineral based cosmetics. (IMPORTANT UPDATE:  OnlyGreen  has closed their doors since June 2011 but their supplier was PureAnada Canada and here’s their website: http://www.pureanada.ca/ )

This line has been formulated using all natural ingredients and is made in Canada.

Thanks for reading. Comment’s or questions are welcomed. Thanks & have a Green day, Every day =)

From Pam #:780-774-2530      | E: pam@goinggoinggreen.ca | SN: Facebook Twitter